Cardiology

Caring for your heart is critical during the winter months

We may be starting the new year with mild temperatures, but we still have a long stretch of winter months ahead. As the temperatures inevitably turn more seasonable, it's important to keep up with your health, especially ...

Health

Practical tips for a healthier winter

Many people dread the dark days of winter. Having to spend time indoors can bring on the blues, and close quarters can increase the risk of catching a cold or flu. Dr. Brent Bauer, a Mayo Clinic internal medicine specialist, ...

Gerontology & Geriatrics

Lonely and isolated – but not by choice

The unpredictable winter weather can be dangerous for anybody. It can have a greater impact on older adults who struggle with their concerns for safety against their ability to get out of the house.

Pediatrics

It's cold. Put on a hat. Seriously.

It's a chorus repeated frequently by parents to their children during cold weather: "Where are your hat and gloves? Why don't you have your coat on and zipped up?"

Health

Four tips on how to layer up to keep cold weather at bay

Whether you're waiting at the bus stop or going for a run, dressing for the conditions and level of outdoor activity is key to staying safe and warm in bitter temperatures, say University of Alberta experts.

Health

Want to avoid winter weight gain? Exercise

(HealthDay)—Don't let cold weather keep you from being active—that's a surefire route to winter weight gain. Exercise keeps you healthy, trim and happy, and it's a great antidote to the gray-weather doldrums.

page 2 from 4