Psychology & Psychiatry

Questioning mindfulness training for young people

Despite its increasing presence in Australian schools, there is a pressing need to better understand young people's experiences of mindfulness teaching to ensure it is actually of benefit, a leading education expert has warned.

Psychology & Psychiatry

Why can't I sleep? The benefits of good sleep hygiene

Good sleep and circadian health are interdependent and can impact our physical and mental well-being. But, around 62% of adults worldwide say they don't sleep well. And more than 40% say their sleep has gotten worse in the ...

Diseases, Conditions, Syndromes

What new college students should know about bacterial meningitis

As students head off to college, close quarters in new spaces could put them at risk for contagious illnesses, including bacterial meningitis. Dr. Tina Ardon, a Mayo Clinic family medicine physician, explains the common ways ...

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