Psychology & Psychiatry
The 4 keys to emotional well-being
If you're satisfied with your life, you probably have emotional well-being.
Aug 19, 2019
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Page 2 - News tagged with compassion meditation
Psychology & Psychiatry
Cultivating empathy in an unjust world
In an increasingly divisive world, it might seem that empathy for other people's opinion and views is becoming ever less common. But the trend is not irreversible, according to new research by Stanford psychologist Jamil ...
Jun 5, 2019
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Psychology & Psychiatry
Mindfulness, meditation, self-compassion—a clinical psychologist explains how these practices can improve mental health
Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these practices can lead to real mental health benefits. This research—ongoing, voluminous and worldwide—clearly ...
May 8, 2023
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