Health

Short walk once-a-week can lower risk of death: study

A brisk stroll once or twice a week is enough to reduce the risk of dying from heart attack, stroke or cancer, according to a statistical study of nearly 90,000 people released Tuesday.

Psychology & Psychiatry

Exercise can fast-track your workplace well-being – here's how

Exercise has been found to reduce stress, increase positive mood, decrease anxiety and alleviate depression. But you may not know that the emotional well-being associated with exercise is also linked to key attributes that ...

Psychology & Psychiatry

Closing the gender gap in competitiveness with a psychological trick

Women are still disadvantaged in society, particularly professionally. They are frequently paid less than men and find it more difficult to have a successful career. One reason for this may be the fact that women are observed ...

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