Psychology & Psychiatry

How we sleep and experience psychological symptoms during pandemic

A study shows that during the first confinement, day-to-day variations in subjective sleep quality influenced the occurrence of mental and physical health complaints, and that these effects were linked to daily reports of ...

Health

Getting a good night's sleep complicated by menopause

The value of a good night's sleep can't be underestimated. Unfortunately, sleep complaints are common during the menopause transition. A new study from Canada compared sleep quality, sleep duration, and sleep disorders between ...

Psychology & Psychiatry

How challenging masculine stereotypes is good for men

A man sits in a doctor's office after months of his wife's increasingly desperate pleas for him to seek professional help for his constant coughing. In the end, she was the one who booked his appointment and even drove him ...

Psychology & Psychiatry

Insomnia has many faces

Researchers at the Netherlands Institute for Neuroscience revealed that there are five types of insomnia. This finding was published on Monday January 7 by The Lancet Psychiatry. A commentary in the journal stated that the ...

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