Health

Q&A: Staying safe while running

Question: I'm training for my first long-distance race, and I want to be safe on my runs. Unfortunately, due to where I live, the weather is often a challenge. On other days, I'm finding I cannot get in my miles until after ...

Health

Understanding the strong promotion of unhealthy food

Unhealthy food dominated the weekly grocery store flyers. As much as two thirds of the space was taken up by less healthy foods according to a study from the University of Gothenburg. The advertising does not seem to support ...

Psychology & Psychiatry

Could low iron be making mental health symptoms worse?

Most people these days understand that mental health issues have their roots in physical differences in our brains, genes and bodies, and differences in our life experiences.

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