Aerobic exercise like jogging, biking, swimming or hiking is a fundamental way to maintain cardiovascular and overall health. The intensity of aerobic exercise is important to determine how much time you should spend training ...
Apr 2, 2024
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Simply reducing the hours during which alcohol may be purchased can significantly reduce violent crime, according to a new study led by Boston University School of Public Health (BUSPH) and the Alcohol Research Group of Emeryville, ...
Apr 1, 2024
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Cannabis aficionados lit up in Germany on Monday, as the country became the largest EU nation to legalize recreational use, despite fierce objections from opposition politicians and medical associations.
Apr 1, 2024
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The world has declared a time-out on sugar consumption. The harmful link between disease and dietary sugar was recently outlined in a comprehensive assessment of published studies.
Mar 30, 2024
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Replacing sugar with artificial and natural sweeteners in foods does not make people hungrier—and also helps to reduce blood sugar levels, a new study has found.
Mar 28, 2024
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People with symptoms of insomnia may be likely to increase their drinking over time, according to a study published in Alcohol: Clinical and Experimental Research.
Mar 28, 2024
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A free smartphone app, Drink Less, can help people who would benefit most from reducing their alcohol consumption to do so successfully, according to a large randomized controlled trial led by UCL researchers and involving ...
Mar 25, 2024
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While a majority of Americans acknowledge the health and environmental benefits of eating more plant-rich diets, only about a quarter are willing to adopt them.
Mar 21, 2024
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The worry of gaining weight is a common excuse for smokers not to quit. A new study published today in the journal Addiction has found that both starting smoking and lifetime smoking may increase abdominal fat, especially ...
Mar 21, 2024
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Actress Olivia Munn recently shared on social media that she had undergone a double mastectomy after being diagnosed with luminal B breast cancer. In an Instagram post, Munn explained how she had been diagnosed with the fast-growing ...
Mar 20, 2024
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