Research shows it's how often you do it, not how much
So… should I exercise a little bit every day, or exercise for longer once a week?
Aug 15, 2022
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So… should I exercise a little bit every day, or exercise for longer once a week?
Aug 15, 2022
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Research led by Muhammad Riaz, Ph.D., Jinkyu Park, Ph.D., and Lorenzo Sewanan, MD, Ph.D., from the Qyang and Campbell laboratories at Yale, provides a mechanism to identify abnormalities linked with a hereditary cardiac condition, ...
Aug 1, 2022
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Scientists have shed new light on the effects that high-intensity interval training (HIIT) has on human skeletal muscle, according to a study in men published today in eLife.
Jun 1, 2022
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Muscular dystrophy is a debilitating disease that causes the weakness and breakdown of skeletal muscles that progressively worsens over time. According to a team of University of Maine researchers, certain activities may ...
Mar 24, 2022
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Lifting weights for as little as three seconds a day can have a positive impact on muscle strength, a new study from Edith Cowan University (ECU) has discovered.
Feb 7, 2022
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Muscular dystrophy describes a group of genetic diseases in which muscles progressively weaken and degenerate, with Duchenne muscular dystrophy (DMD) being the most common. There are no curative treatments for DMD, and available ...
Nov 29, 2021
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A study using a mouse model of eccentric contraction has revealed that icing injured muscles delays muscle regeneration. The discovery was made by a research group including Associate Professor ARAKAWA Takamitsu and then ...
May 18, 2021
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The European Union cemented its support for Pfizer-BioNTech and its novel COVID-19 vaccine technology Saturday by agreeing to a massive contract extension for a potential 1.8 billion doses through 2023.
May 8, 2021
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In groundbreaking work for women with fertility problems, Eindhoven University of Technology (TU/e) and the Catharina Hospital have developed a new method that allows for simple and objective measurements of uterine contractions. ...
Feb 22, 2021
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The European Commission announced Tuesday that it has concluded exploratory talks with Franco-Austrian biotechnology laboratory Valneva for the possible purchase of up to 60 million doses of its COVID-19 vaccine.
Jan 12, 2021
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