Health

Ways to fit pasta into your diet

(HealthDay)—Who doesn't crave a big bowl of spaghetti every now and then? But then comes the question of how to fit it into a smart diet plan.

Overweight & Obesity

Changes in meal times can reduce body fat

During a 10-week study on 'time-restricted feeding' (a form of intermittent fasting), researchers, led by Dr. Jonathan Johnston, investigated the impact changing meal times had on dietary intake, body composition and blood ...

Immunology

Healthy diet reduces asthma symptoms

People who eat a healthy diet experience fewer asthma symptoms and better control of their condition, according to a new study published in the European Respiratory Journal.

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