Health

Do more to strengthen your core

(HealthDay)—Developing core strength is essential for fitness and overall health, but it doesn't have to be a drudge. If you're ready to go beyond crunches—or never liked them to begin with!—consider these moves that ...

Health

Take a bath 90 minutes before bedtime to get better sleep

Biomedical engineers at The University of Texas at Austin may have found a way for people to get better shuteye. Systematic review protocols—a method used to search for and analyze relevant data—allowed researchers to ...

Neuroscience

Physicists use mathematics to trace neuro transitions

Unique in its application of a mathematical model to understand how the brain transitions from consciousness to unconscious behavior, a study at The City College of New York's Benjamin Levich Institute for Physico-Chemical ...

Sports medicine & Kinesiology

Think female race car drivers aren't fit enough? Think again

In the world of racing, the debate on whether women are as fit as men behind the wheel can often become heated. Just last year, Carmen Jorda, a member of the FIA Women in Motorsport Commission, was criticized for encouraging ...

Psychology & Psychiatry

Three healthy relationship hacks

Our lives are built around relationships: significant others, roommates, family, friends. Regardless of what kind of relationships you have, it takes effort to make them work. Consider these tips for building better relationships.

Oncology & Cancer

New reference values for cancer patients' quality of life

Researchers and practitioners around the globe frequently use the EORTC questionnaire to measure self-reported quality of life in cancer patients. For the first time, researchers from Charité - Universitätsmedizin Berlin ...

Health

How many calories do you burn? It depends on time of day

Researchers reporting in Current Biology on November 8 have made the surprising discovery that the number of calories people burn while at rest changes with the time of day. When at rest, people burn 10 percent more calories ...

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