Health

How to eliminate added sugars from your diet

People are getting the message about the dangers of sugar. Nearly 70% of Americans have cut back on foods high in added sugars, according to a survey by the International Food Information Council Foundation. But there's still ...

Health

Added sugar in diets has created public health crisis

Sugars tastes good and for a little while, it may make us feel better until the crash comes and we are left feeling tired and lifeless. It is estimated that Americans consume 130 pounds of sugar per person a year which is ...

page 3 from 5