Health

Q and A: Reducing stress in the new year

DEAR MAYO CLINIC: I am a working mom of two teenagers. I have a career that requires long hours, and I struggle with juggling work and home responsibilities. I don't get to the gym as often as I'd like. I'm having more episodes ...

Psychology & Psychiatry

Smells experienced in nature evoke positive wellbeing

Smells experienced in nature can make us feel relaxed, joyful, and healthy, according to new research led by the University of Kent's Durrell Institute of Conservation and Ecology (DICE).

Psychology & Psychiatry

Dog-assisted interventions lead to lower stress levels in children

Dog-assisted interventions can lead to significantly lower stress in children both with and without special needs, according to a new study using salivary cortisol levels published this week in the open-access journal PLOS ...

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