Starting menstrual cycles at a young age—before the age of 13—is linked to a heightened risk of developing type 2 diabetes in midlife, finds US research published online in the journal BMJ Nutrition Prevention & Health.
Dec 5, 2023
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There is no shortage of advice for women on what to eat, how to train, or what supplements to take during their menstrual cycles, but a new review by an international team of scientists has found little evidence to support ...
Dec 5, 2023
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Recovering quickly from a tough training session or match is crucial for athletes' performance. Therefore, they must be aware of all the factors that may affect their recovery.
Dec 4, 2023
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Women produce physiological data that is just as predictable as men, at least when it comes to skin temperature. This might seem like common sense, but variations in body signals due to menstrual cycles, such as temperature, ...
Nov 9, 2023
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In case you missed it, perimenopause is in the news.
Nov 9, 2023
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More than 150 million women worldwide use oral contraceptives (OCs). Combined OCs (COCs), made up of synthetic hormones, are the most common type. Sex hormones are known to modulate the brain network involved in fear processes.
Nov 7, 2023
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Insomnia is not just a personal issue that affects an individual's health and well-being. It's a public health issue, affecting public safety. It's a socioeconomic issue, as poorer sleep is linked to a lower education and ...
Oct 27, 2023
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People often experience headaches and body pain after a lack of sleep, but the mechanisms behind this phenomenon are unclear. A new study led by investigators at Massachusetts General Hospital (MGH), a founding member of ...
Oct 25, 2023
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As we enter cold, flu and COVID season, Canada is continuing to experience a health-care crisis. One in six Canadians don't have a family doctor and less than 50% are able to see a primary care provider on the same or next ...
Oct 23, 2023
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Women typically go through menopause between the ages of 45–55. It's a natural biological process that marks the end of a woman's reproductive cycle. This transition can usher in many symptoms, including hot flashes, anxiety ...
Oct 19, 2023
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