Health

Why weight training may be the best exercise for everyone

While research shows little or no link between exercise and any meaningful long-term weight loss, that doesn't mean exercising, particularly resistance training, doesn't provide a long list of health benefits, both physical ...

Health

Therapy at home helping people with dementia

Receiving occupational therapy at home has been found to be effective for people living with dementia, according to a University of Queensland-led study.

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