Psychology & Psychiatry

Suffering in silence: The cost and impact of domestic violence

Scenario 1: You're an athlete. You get a blow to the head and collapse on the field. Medics rush in, examine you, get you to the hospital. It turns out you have a concussion. You are kept off the field until your injuries ...

Health

The importance of exercise as you age

As you age, it is important to create healthy habits and make exercise a priority in your daily life. It is never too late to begin! Regular physical activity and exercise helps improve both mental and physical health, which ...

Sports medicine & Kinesiology

Stacking your exercise over the weekend

Researchers have found that condensing exercise into a few days is as effective as spreading activity out across a week. Dr. Wes Troyer, a Mayo Clinic physical medicine and rehabilitation physician, explains how people who ...

Obstetrics & gynaecology

Pandemic-related stress linked with changes in menstrual cycle

Women with high stress related to the COVID-19 pandemic were twice as likely to experience changes in their menstrual cycle compared to those with low pandemic-related stress, according to new research from the University ...

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