Health

What can you do to speed up your metabolism?

Our metabolism is the force inside our bodies that mysteriously decides whether to convert the food we eat into a burst of energy, or extra kilos on the scales.

Health

5 things to do while you wait for the COVID-19 vaccine

Even as vaccinations against COVID-19 begin, the virus continues to kill thousands of Americans every day, making it more important than ever to stay safe and be ready in case it strikes you or your family.

Health

5 tips to move more throughout the day

One in four U.S. adults are sitting for longer than eight hours each day, and this lack of activity is bad for mental and physical health. The American Heart Association, the leading voluntary health organization focused ...

Psychology & Psychiatry

Achievement and escapism can lead to online video game addiction

As online video games increase in popularity—particularly with the COVID-19 pandemic forcing people to stay home—some players are becoming addicted as they seek feelings of achievement and escape, according to new research ...

Diseases, Conditions, Syndromes

Dodge depression during coronavirus pandemic

There's no doubt about it: Staying at home, worrying about jobs and finances, is a recipe for depression during the coronavirus pandemic.

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