Venting—the release of negative, pent-up emotions—can feel good. But is it actually good for you? Or does it do more harm than good to dwell on negative thoughts and feelings?
Jul 29, 2023
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"Mindfulness" practices may help parents of young children with autism manage their daily stressors, and it could benefit their kids in the process, a preliminary study suggests.
May 3, 2023
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Communities with high proportions of lower-income and elderly people in rural areas are the most vulnerable to groundwater pollution from hydraulic fracturing in the Appalachian Basin, according to a new study in GeoHealth.
Apr 13, 2023
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Figuring out how stress affects your body can be a challenge, because the answer can depend on how stressed out you are, and for how long.
Apr 4, 2023
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The first national study to examine age patterns in daily stress across a 20-year time span showed that for most Americans, stress decreases as we age.
Mar 27, 2023
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Stories about how daily stress can negatively impact people's lives, from physical health to mental and emotional well-being, are frequently in the media. But there is good news about the experience of daily stress as people ...
Nov 30, 2022
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"Don't worry, be happy," is more than just song lyrics. A growing body of evidence supports an association between optimism and healthy aging, but it is unclear how optimism impacts health.
Mar 7, 2022
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Emergency medical service (EMS) workers face triple the risk for significant mental health problems such as depression and posttraumatic stress disorder compared to the general population, according to a recently published ...
Apr 5, 2021
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Stress is a universal human experience that almost everyone deals with from time to time. But a new study found that not only do some people report feeling no stress at all, but that there may be downsides to not experiencing ...
Mar 19, 2021
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A recent study from North Carolina State University finds that people who manage to balance living in the moment with planning for the future are best able to weather daily stress without succumbing to negative moods.
Mar 25, 2020
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