Emergency medical service (EMS) workers face triple the risk for significant mental health problems such as depression and posttraumatic stress disorder compared to the general population, according to a recently published ...
Apr 5, 2021
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Stress is a universal human experience that almost everyone deals with from time to time. But a new study found that not only do some people report feeling no stress at all, but that there may be downsides to not experiencing ...
Mar 19, 2021
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A recent study from North Carolina State University finds that people who manage to balance living in the moment with planning for the future are best able to weather daily stress without succumbing to negative moods.
Mar 25, 2020
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Researchers in the Department of Biobehavioral Health (BBH) at Penn State found that sleep quality and quantity at night is affected by that day's stressors, and sleep hours and quality affect daily stressors the next day.
Feb 16, 2017
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Good friendships are the key to adolescent mental health, according to a new study published by Murdoch University.
May 4, 2016
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Relax. Breathe. It's all small stuff. When faced with life's daily challenges, adults who don't maintain a positive outlook have shown elevated physiological markers for inflaming cardiovascular and autoimmune disease, according ...
Jul 17, 2015
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Everyone experiences stress, but how a person responds varies. For some, stressors are viewed as challenges to overcome, whereas others may see them as threats and give up or shut down when faced with a stressful situation. ...
Sep 19, 2016
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