Daylight savings starts soon. Is your body ready? Farmers' Almanac has 5 tips to help
Daylight saving time changes have a knack for wrecking people's sleep schedules, but they don't have to, according to the Farmers' Almanac.
Mar 10, 2023
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Daylight saving time changes have a knack for wrecking people's sleep schedules, but they don't have to, according to the Farmers' Almanac.
Mar 10, 2023
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15
A study measuring the sleep patterns of students at the University of Washington has turned up some surprises about how and when our bodies tell us to sleep—and illustrates the importance of getting outside during the day, ...
Dec 12, 2022
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While the U.S. Senate voted this year to establish a permanent daylight saving time, the American Medical Association (AMA) House of Delegates is instead recommending a permanent change to standard time.
Nov 16, 2022
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As the daylight hours shrink, people's moods can wind up in the tank.
Nov 7, 2022
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Daylight saving time ends on Nov. 6 in the U.S. and Canada, meaning clocks are set back one hour. But does gaining or losing an hour of sleep affect a person's health?
Nov 4, 2022
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On Sunday, Nov. 6, parts of the world, including most of the United States and Canada, will participate in the annual ritual of setting their clocks an hour back to mark the end of daylight saving time.
Nov 4, 2022
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With the annual change from daylight saving time to standard time approaching on Sunday, Nov. 6, a new position statement from the Sleep Research Society is advocating for the elimination of daylight saving time and the adoption ...
Nov 1, 2022
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Many of us tend to feel sad or not like our usual self as autumn and winter approach. But for some, these feelings persist until spring arrives.
Oct 25, 2022
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Researchers found that, after Daylight Saving Time (DST) is introduced, drivers' behaviors are riskier, and their reaction time and ability to read situations are compromised.
Sep 27, 2022
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A team of researchers from Institut Pasteur de Bangui, the University of Montpellier and Centre International de Recherches MĂ©dicales de Franceville has found that contrary to conventional thought, malaria-carrying mosquito ...