The number of hours of light exposure we experience affects how we eat and how we burn energy. This may help us understand the link between seasons and metabolism.
Oct 16, 2023
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Researchers found that, after Daylight Saving Time (DST) is introduced, drivers' behaviors are riskier, and their reaction time and ability to read situations are compromised.
Sep 27, 2022
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A team of researchers from Institut Pasteur de Bangui, the University of Montpellier and Centre International de Recherches Médicales de Franceville has found that contrary to conventional thought, malaria-carrying mosquito ...
Office workers bemoan driving home in the dark. Night owls relish the chance to sleep in. As clocks tick toward the end of daylight saving time, many sleep scientists and circadian biologists are pushing for a permanent ban ...
Oct 31, 2019
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Moving the clock forward and then back each spring and fall usually draws plenty of complaints and questions about why such a change is necessary. As a result, several states in the U.S., including California, Washington, ...
Apr 22, 2019
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Judges in the United States tend to give defendants longer sentences the day after switching to daylight saving time compared with other days of the year, according to research published in Psychological Science, a journal ...
Dec 14, 2016
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Social jetlag -- a syndrome related to the mismatch between the body's internal clock and the realities of our daily schedules -- does more than make us sleepy. It is also contributing to the growing tide of obesity, according ...
May 10, 2012
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New research suggests that making the change to daylight saving time isn't good for our healthy habits. Researchers found that the onset of daylight saving time—when most jurisdictions in the United States "spring forward" ...
May 13, 2024
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Most of America "springs forward" Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health.
Mar 8, 2024
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A recent Mayo Clinic study examining the effects of daylight saving time (DST) on heart health suggests that the impact is likely minimal.
Feb 27, 2024
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