The nation has spoken. With the Sunshine Protection Act passing unanimously through the U.S. Senate and now making its way to the House, it's clear that the United States of America does not believe that changing clocks twice ...
Apr 4, 2022
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The U.S. Senate passed a bill on March 15 that would make daylight savings time permanent. It was approved by consent—and some are framing this procedural move as an "end run," as many senators said they were surprised ...
Mar 30, 2022
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Feeling a little out of it this week? It's no surprise. You can thank our annual tradition of turning the clocks forward one hour for Daylight Saving Time.
Mar 17, 2022
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The U.S. is seriously considering making daylight saving time permanent, a move that would likely be popular. But history suggests that opinion might not last.
Mar 16, 2022
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As people in the U.S. prepare to turn their clocks ahead one hour in mid-March, I find myself bracing for the annual ritual of media stories about the disruptions to daily routines caused by switching from standard time to ...
Mar 11, 2022
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Marathon runners hoping to improve their running times may need to avoid participating in races that take place on one particular spring day each year.
Mar 10, 2022
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Daylight Saving Time offers extra sunlight for longer spring and summer evenings, but a sleep expert at Baylor College of Medicine says it is not always the best transition for our internal clock.
Mar 8, 2022
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According to the American Heart Association, scientific research supports the view that losing an hour of much needed sleep may not be the only thing to dread about "springing forward" when clocks move up for daylight saving ...
Mar 4, 2022
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While some welcome the changing leaves of fall and fresh snow of winter, others find themselves having difficulty waking in the morning, experiencing daytime fatigue, eating more carbohydrates, and feeling a general sense ...
Dec 23, 2021
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Daylight saving time ended on Nov. 7 in the U.S. and Canada, meaning clocks are set back one hour. But does gaining or losing an hour of sleep affect a person's health?
Nov 10, 2021
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