For a typical American toddler, naps are a much-despised part of the prescribed daily routine. As we age, though, naps become rarer—yet more desirable—with each new stage of life.
Jun 27, 2024
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Two new studies to be presented at the SLEEP 2024 annual meeting show that narcolepsy is an independent risk factor for cardiovascular disease and adverse cardiac events.
Jun 3, 2024
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Research at the University of Oklahoma, in collaboration with The University of Tulsa, has resulted in a new method of screening for sleep disorders in children. The tool, the first of its kind, allows health professionals ...
May 22, 2024
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Parasomnia—it's a blanket term for pesky behaviors that wreak havoc on your sleep. A third of U.S. adults get less than the recommended amount of shut-eye, a nationwide struggle linked to chronic diseases ranging from depression ...
May 11, 2024
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Going to bed later than 10.00 p.m. and using screens (tablets, mobiles, computers, television, etc.) for more than thirty minutes before bedtime is associated with an increased risk of obesity and reduced adherence to the ...
Apr 15, 2024
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Spending excessive time online is causing daytime sleepiness and symptoms of depression in adolescents, a major international study led by researchers at the University of Derby has found.
Apr 11, 2024
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People with hypertension and obstructive sleep apnea were no less likely to see their blood pressure drop over six months if they used a mandibular advancement device (MAD), which is inserted onto the teeth similar to a bite ...
Apr 8, 2024
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Consistently exercising 2–3 times a week over the long term is linked to a lower current risk of insomnia as well as the ability to clock up the recommended 6–9 hours of shut-eye every night, suggests an international ...
Mar 26, 2024
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A new study by researchers at the University of Arizona Health Sciences identified a link between poor sleep and migraine attacks that suggests improving sleep health may diminish migraine attacks in people with migraine.
Mar 13, 2024
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The risk of stroke tied to sleep apnea may vary for Black people and white people, according to a study published in Neurology.
Mar 6, 2024
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