What happens when you meditate
The benefits of meditation have long been touted: relief from stress and anxiety, and an increased ability to focus.
Mar 16, 2023
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The benefits of meditation have long been touted: relief from stress and anxiety, and an increased ability to focus.
Mar 16, 2023
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You're sitting on the plane, staring out of the window at the clouds and all of a sudden, you think back to how a few months ago, you had a heart-to-heart with a good colleague about the pressure you experience at work. How ...
Feb 21, 2023
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When we daydream or revisit memories, a large group of regions within our brain "lights up," or becomes more active. It's referred to as the Default Mode Network (DMN) because it is more active when the brain is not focused ...
Feb 15, 2023
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A long-term study by UC Davis MIND Institute researchers confirms that changes in the IQ level of autistic children may help predict their path of communication and behavioral development as adolescents.
Feb 1, 2023
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When it comes to love, do opposites attract or do birds of a feather flock together? Surprisingly, the scientific research on romantic compatibility has produced conflicting results, with some studies suggesting that similarities ...
Sep 23, 2022
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Researchers have reported findings that add to our knowledge of how human behavior may be shaped by the default mode network, a specific network of brain regions with both resting and task-related states. The article, "Reward ...
Sep 16, 2022
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When psychologist Jonathan Smallwood set out to study mind-wandering about 25 years ago, few of his peers thought that was a very good idea. How could one hope to investigate these spontaneous and unpredictable thoughts that ...
Sep 12, 2022
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Multitasking is not just an office skill. It's key to functioning as a human, and it involves something called cognitive flexibility—the ability to smoothly switch between mental processes. UNC scientists conducted a study ...
Jul 25, 2022
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Up to 30% of people with depression don't respond to treatment with antidepressants. This may be down to differences in biology between patients and the fact that it often takes a long time to respond to the drugs—with ...
May 19, 2022
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Stress and trauma during adolescence can lead to long-term health consequences such as psychiatric disorders, which may arise from neurodevelopmental effects on brain circuitry. A new study in Biological Psychiatry: Cognitive ...
May 11, 2022
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