Psychology & Psychiatry

It's true—the sound of nature helps us relax

The gentle burbling of a brook, or the sound of the wind in the trees can physically change our mind and bodily systems, helping us to relax. New research explains how, for the first time.

Psychology & Psychiatry

Brain changes seen in veterans with PTSD after mindfulness training

Like an endlessly repeating video loop, horrible memories and thoughts can keep playing over and over in the minds of people with post-traumatic stress disorder. They intrude at the quietest moments, and don't seem to have ...

page 6 from 10