Psychology & Psychiatry

Hedonism is as important as self-control for a happy life

Enjoying activities that don't contribute directly to long-term goals, such as relaxing on the couch or eating delicious food, contributes at least as much to a happy life as self-control, according to new research from the ...

Health

More reasons to follow the mediterranean diet

(HealthDay)—More and more research supports the health benefits of the Mediterranean diet, the way of eating followed by people who live in countries around the Mediterranean Sea, such as Greece and Italy.

Health

Go nuts over nuts

(HealthDay)—Nuts are a delicious food to enjoy year-round, adding a richer taste to many of your favorite dishes. High in protein, fiber and essential minerals, nuts also contain healthy mono- and polyunsaturated fats that ...

Neuroscience

Sniff and track or run and scan?

It's dinnertime, and the smell of delicious food makes your tummy rumble. However, it's dark because of a powercut and you can't see very clearly. Should you try to 'follow your nose' to locate food? Or should you simply ...