Health

'Bad' cholesterol levels jump by 20% post-Christmas

Levels of LDL cholesterol, the so-called "bad cholesterol" that blocks arteries, have been found to be 20% higher immediately after Christmas compared to the summer. A leading testing expert is warning this could lead to ...

Health

Best cooking fats for healthy cholesterol levels

Are you trying to remember which fat is the good fat to use in the kitchen? If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated fats when cooking, it's understandable. ...

Health

Prunes may help prevent bone loss and preserve bone strength

In the United States, about 10 million adults over the age of 50 have osteoporosis, with women four times more likely than men to experience the condition, according to prior research. This is partly due to a decline in estrogen ...

page 13 from 40