Psychology & Psychiatry

Combating seasonal depression during a pandemic

Seasonal affective disorder, or SAD, as the name implies, comes and goes with seasons. Though it is possible to experience SAD twice a year, we tend to see this disorder at its height starting in late fall and lasting until ...

Psychology & Psychiatry

Less screen time and more sleep critical for preventing depression

A cross-sectional and longitudinal analysis of data from the UK Biobank, involving almost 85,000 people, has found that lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical activity ...

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