Health

Sweet Valentine treats that won't bust your diet

(HealthDay)—You don't have to give up tropical drinks and chocolatey desserts for Valentine's Day and other celebrations. Just streamline them and boost their health profile.

Health

Always have room for dessert? Here's why

You're stuffed with cheese and olives, crackers and dips. Glazed ham, roast turkey, barbecued prawns. A million salads, roast veggies and your aunt's famous beans. So why is there always room for dessert?

Health

Five tasty diet desserts

(HealthDay)—Satisfying a sweet tooth can be tricky when you're trying to reach or maintain an ideal weight. You want to enjoy dessert without racking up fat and calories or triggering the urge to overeat.

Health

Heavy waiters mean heavier meals

Whether you order a dessert or a drink might depend on your waiter. It's not what they say; it's how much they weigh.

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