It is well known that eating a balanced diet is of vital importance for maintaining good health and well-being. It is also one of the great social pleasures of life. Yet, far too many young people in prisons are consuming ...
Sep 28, 2018
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People are drinking fewer diet drinks these days, and a panel of health experts agrees that's a good idea.
Jul 30, 2018
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Teenage girls who diet are more likely to engage in other health-compromising behaviours, including smoking, binge drinking, and skipping breakfast, a University of Waterloo study recently found.
Jun 1, 2018
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New research suggests that probiotics, which are active in the intestines, also have an effect on the brain. A study at Aarhus University suggests they protect against depression. In the animal study at the Department of ...
Dec 27, 2017
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The benefits of a Mediterranean diet (MD) are well-known when it comes to colorectal protection, but it's hard to know specifically what elements of the diet are the healthiest.
Jun 30, 2017
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A diet high in fructose-containing sugars eaten during pregnancy or while breastfeeding can cause offspring to have a fatty liver, increasing their chances of developing obesity or type 2 diabetes. This is according to a ...
Apr 27, 2017
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Americans love sugar. Together we consumed nearly 11 million metric tons of it in 2016, according to the US Department of Agriculture, much of it in the form of sugar-sweetened beverages like sports drinks and soda.
Apr 20, 2017
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Diet soda drinkers, beware. Recent epidemiological studies have confirmed that the sweeteners used in diet sodas and other lite drinks increase the risk of type 2 diabetes.
Apr 18, 2017
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(HealthDay)—Despite health messages to limit sodas and other sugary beverages, most American children drink them often, new government statistics show.
Jan 26, 2017
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Evidence is clear that added sugars are a detriment to heart and brain health, that sugary drinks are the top single source of added sugars in the American diet and that children are consuming ten times the amount of sugary ...
Dec 13, 2016
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