Psychology & Psychiatry

Want to feel less stressed? Try the Mediterranean diet

Following the Mediterranean diet versus the traditional Western diet might make you feel like you're under less stress, according to new research conducted by a team from Binghamton University, State University of New York.

Health

Four tips to keeping your gut healthy and free of IBD

Almost 2.4 million Americans are thought to suffer from the pain and disability of inflammatory bowel disorder (IBD), a type of autoimmune illness that includes ulcerative colitis and Crohn's disease.

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