With so many types of diets being promoted online and on social media, a leading dietitian says flexibility is more sustainable than a rigid diet plan.
Mar 11, 2024
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When the clocks spring forward or fall back, many folks will find themselves struggling to adjust.
Mar 8, 2024
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New research from Karolinska Institutet shows how estrogen protects against MASLD, a fatty liver disease that has increased dramatically during the current obesity epidemic. The study, published in Molecular Systems Biology, ...
Mar 8, 2024
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Social media is obsessed with the type 2 diabetes drug Ozempic. But Ozempic's ability to control blood sugar isn't the reason it's so popular online. Instead, the drug is trending because it has been shown in clinical trials ...
Mar 7, 2024
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In a new study, participants' levels of consumption of refined carbohydrates were statistically linked with their facial attractiveness as rated by heterosexual volunteers of the opposite sex. Visine and colleagues at the ...
Mar 6, 2024
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The Mediterranean diet has long been seen as one of the most beneficial diets out there. It's been associated with many health benefits, including lower risk of cardiovascular disease and other chronic diseases (including ...
Mar 5, 2024
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Losing an extra hour of sleep may not be the worst thing that could happen when you "spring forward" at the start of daylight saving time. According to the American Heart Association, celebrating its Centennial birthday as ...
Mar 5, 2024
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Ultra-processed foods, such as cereals and fizzy drinks, have been linked to 32 harmful health effects, according to the largest review of the evidence to date.
Mar 4, 2024
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Regularly substituting meat for mycoprotein such as Quorn could help to lower bad cholesterol by 10%, which is comparable to switching to a Mediterranean or vegan diet.
Mar 4, 2024
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People who experience sleep apnea may be more likely to also have memory or thinking problems, according to a preliminary study that will be presented at the American Academy of Neurology's 76th Annual Meeting taking place ...
Mar 3, 2024
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