A healthier diet is associated with a reduced dementia risk and a slower pace of aging, according to a new study at Columbia University Mailman School of Public Health and The Robert Butler Columbia Aging Center. The findings ...
Mar 14, 2024
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The weather can be unpredictable, especially in late winter. One day it might be sunny and warm, the next day it might be freezing and snowy. How does this changing weather affect your health and well-being? And what can ...
Mar 14, 2024
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High-protein, low-carb diets have long been considered the gold standard method for gym-goers and bodybuilders aiming to gain muscle and lose fat. But one bodybuilding champion has shown that this might not necessarily be ...
Mar 13, 2024
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Nagoya University researchers and their colleagues in Japan have found that middle-age obesity is caused by age-related changes in the shape of neurons in the hypothalamus, a region of the brain that controls metabolism and ...
Mar 13, 2024
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With so many types of diets being promoted online and on social media, a leading dietitian says flexibility is more sustainable than a rigid diet plan.
Mar 11, 2024
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When the clocks spring forward or fall back, many folks will find themselves struggling to adjust.
Mar 8, 2024
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New research from Karolinska Institutet shows how estrogen protects against MASLD, a fatty liver disease that has increased dramatically during the current obesity epidemic. The study, published in Molecular Systems Biology, ...
Mar 8, 2024
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Social media is obsessed with the type 2 diabetes drug Ozempic. But Ozempic's ability to control blood sugar isn't the reason it's so popular online. Instead, the drug is trending because it has been shown in clinical trials ...
Mar 7, 2024
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In a new study, participants' levels of consumption of refined carbohydrates were statistically linked with their facial attractiveness as rated by heterosexual volunteers of the opposite sex. Visine and colleagues at the ...
Mar 6, 2024
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The Mediterranean diet has long been seen as one of the most beneficial diets out there. It's been associated with many health benefits, including lower risk of cardiovascular disease and other chronic diseases (including ...
Mar 5, 2024
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