Health

Long-term healthy dietary patterns linked to healthy aging

Higher long-term adherence to healthy dietary patterns is associated with an increased likelihood of healthy aging, according to a study presented at NUTRITION 2024, the annual meeting of the American Society for Nutrition, ...

Health

Sugar boosts cravings for fat, Drosophila study finds

People are eating too much sugar, and research increasingly suggests it is not just impacting metabolism, but also altering the perception of taste. Mattias Alenius' research team at UmeƄ University discovered that sugar ...

Overweight & Obesity

Can I actually target areas to lose fat, like my belly?

Spend some time scrolling social media and you're all-but-guaranteed to see an ad promising to help you with targeted fat loss. These ads promote a concept known as "spot reduction," claiming you can burn fat in a specific ...

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