Health

Food system improvements could make it easier to eat healthier

A science advisory from the American Heart Association describes system-wide innovations to the U.S. food system that are sustainable and have the potential to make it easier for consumers to choose healthy foods. The advisory ...

Health

Eating healthy on a limited budget is possible: study

The affordability of healthy food is often cited as a barrier to low-income families eating nutritious meals. A new study published in the Journal of Nutrition Education and Behavior found that with menu planning and access ...

Health

Update dietary guidelines for a healthier you

(HealthDay)—Every five years, the U.S. government updates its dietary guidelines based in part on new research, but always with the goal of disease prevention.

Health

Not all saturated fats are equal when it comes to heart health

The type of saturated fats we eat can affect our risk of a heart attack, according to a study published in the International Journal of Cardiology. People whose diets contain relatively little palmitic and stearic acid—saturated ...

Health

Why we shouldn't all be vegan

After decades in which the number of people choosing to cut out meat from their diet has steadily increased, 2019 is set to be the year the world changes the way that it eats. Or at least, that's the ambitious aim of a major ...

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