Increased uptake of plant-based diets in New Zealand could substantially reduce greenhouse gas emissions while greatly improving population health and saving the healthcare system billions of dollars in the coming decades, ...
20 hours ago
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Combined data from over two dozen nutrition studies show that while sugar-sweetened drinks are linked to elevated blood pressure, healthier foods that contain some sugars do not share the same relationship—and in fact may ...
Dec 16, 2019
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In a Maternal & Child Nutrition analysis of published studies on the dietary habits of women who were trying to conceive or were pregnant, most studies indicated that women do not meet nutritional recommendations for vegetable, ...
Dec 04, 2019
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With many people spending less time cooking and more time eating out and ordering takeaways, the food industry has adapted by introducing commercial meal kit subscription services that deliver recipes and fresh, pre-measured ...
Nov 07, 2019
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The Australian Guide to Healthy Eating sets out how much we should eat from each of the food groups. If we eat the recommended number of "standard serves" from each food group for our age and sex, it puts us in a good position ...
Oct 09, 2019
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Despite years of steady advice and guidance on healthy eating, a 'report card' on the American diet shows adults are still consuming too many low-quality carbohydrates and more saturated fat than recommended, according to ...
Sep 24, 2019
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A fresh look at how to best determine dietary guidelines for vitamin E has produced a surprising new finding: Though the vitamin is fat soluble, you don't have to consume fat along with it for the body to absorb it.
Sep 09, 2019
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About half of all Americans take steps to limit or avoid saturated fats, the kind found in foods like fatty red meat and cream. But fewer than one-third stick to the limit set by the Dietary Guidelines for Americans to keep ...
Sep 03, 2019
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Do you feel like nutritionists are always changing their minds? Do you want science-based information about diet but don't know whom or what to believe?
Jul 08, 2019
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Contrary to popular belief, consuming red meat and white meat such as poultry, have equal effects on blood cholesterol levels, according to a study published today in the American Journal of Clinical Nutrition.
Jun 04, 2019
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