Health
Confused about what to eat? Science can help
Do you feel like nutritionists are always changing their minds? Do you want science-based information about diet but don't know whom or what to believe?
Jul 08, 2019
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News tagged with dietary guidelines
Cardiology
Red and white meats are equally bad for cholesterol
Contrary to popular belief, consuming red meat and white meat such as poultry, have equal effects on blood cholesterol levels, according to a study published today in the American Journal of Clinical Nutrition.
Jun 04, 2019
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Health
Food system improvements could make it easier to eat healthier
A science advisory from the American Heart Association describes system-wide innovations to the U.S. food system that are sustainable and have the potential to make it easier for consumers to choose healthy foods. The advisory ...
Apr 29, 2019
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Cardiology
New cholesterol study may lead you to ask: Pass the eggs, or pass on the eggs?
The recent news that eating three to four eggs a week is linked to a slight increase in risk for developing heart disease was a bummer for egg lovers. Should you stop eating eggs because of this new finding?
Apr 17, 2019
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Health
US experts reviewing low-carb, other diets for guidelines
With keto-friendly recipes sweeping social media, some followers of low-carb eating are hoping for a nod of approval in the upcoming U.S. dietary guidelines that advise Americans on what to eat.
Apr 02, 2019
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Health
Diet generally improves as adolescents age into young adulthood
Understanding how diet changes over time, particularly during the period from adolescence to young adulthood when individuals often gain independence, is crucial to supporting healthier dietary practices.
Mar 21, 2019
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Cardiology
Higher egg and cholesterol consumption hikes heart disease and death risk: study
Cancel the cheese omelet. There is sobering news for egg lovers who have been happily gobbling up their favorite breakfast since the 2015-2020 Dietary Guidelines for Americans no longer limited how much dietary cholesterol ...
Mar 15, 2019
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Health
Eating healthy on a limited budget is possible: study
The affordability of healthy food is often cited as a barrier to low-income families eating nutritious meals. A new study published in the Journal of Nutrition Education and Behavior found that with menu planning and access ...
Mar 06, 2019
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Health
Advice on salt, hidden in an array of foods, gets specific
It can be hidden in bread, pizza, soup and other packaged foods and restaurant meals. Now, advice to watch out for salt is coming with a more specific reason.
Mar 05, 2019
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Health
Update dietary guidelines for a healthier you
(HealthDay)—Every five years, the U.S. government updates its dietary guidelines based in part on new research, but always with the goal of disease prevention.
Feb 05, 2019
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