Middle- to older-aged adults who ate at least three servings of whole grains daily had smaller increases in waist size, blood pressure, and blood sugar levels over time compared to those who ate less than one-half serving ...
Jul 13, 2021
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The vast majority of American adults eat a dietary pattern that falls short of meeting national dietary guidelines for cancer prevention, a new study shows.
Jun 29, 2021
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A new study conducted at the University of Worcester and published in the Journal of Steroid Biochemistry and Molecular Biology, has found low-fat diets decrease men's testosterone levels by 10-15%.
Apr 9, 2021
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A trip down a grocery store's baking goods aisle can leave you in a daze these days if you're thinking about replacing white or all-purpose flour with one of the many alternatives on shelves.
Apr 2, 2021
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Sugar practically screams from the shelves of your grocery store, especially those products marketed to kids.
Mar 31, 2021
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Following a routine of regular physical activity combined with a diet including fruits, vegetables and other healthy foods may be key to middle-aged adults achieving optimal cardiometabolic health later in life, according ...
Mar 31, 2021
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Just as diet can have a positive or negative impact on heart, brain and bone health, your colon's overall health can be affected by what you eat.
Mar 15, 2021
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Greenhouse gas emissions associated with national dietary guidelines advocating a healthy diet vary greatly between countries, with US guidelines having the largest carbon footprint and India having the smallest, according ...
Mar 2, 2021
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The second study published in as many months has identified another reason to add more mushrooms to the recommended American diet. The new research , published in Food & Nutrition Research (February 2021), examined the addition ...
Feb 24, 2021
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New federal dietary guidelines encourage Americans to focus more on eating healthy throughout life, to be flexible in their eating patterns and to cut down on empty calories.
Jan 29, 2021
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