You may have heard about the longevity diet, and its promise of an extended life span—but what exactly is it and is it any different to other diets promoting good health?
Sep 22, 2022
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Parents of children struggling with their weight might feel like they're walking a tightrope: how can they help their kid manage their weight and health without negatively impacting their child's body image?
Sep 9, 2022
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DEAR MAYO CLINIC: As a woman in my 40s, I've experienced a wide variety of diet fads come and go. One week I read it's bad to eat carbs. The next week, it's full-fat dairy products. I've seen articles that say I should only ...
Aug 3, 2022
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An individualized diet program that empowers users to create their own plan based on targeted levels of protein and fiber shows promise at helping people lose extra pounds and keep them off.
Jul 14, 2022
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New research has found that high levels of physical activity do not counteract the detrimental effects of a poor diet on mortality risk.
Jul 11, 2022
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Eating one avocado a day for six months was found to have no effect on belly fat, liver fat or waist circumference in people with overweight conditions or obesity, according to a new study. However, it did lead to a slight ...
Jul 5, 2022
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Dietary guidelines form the basis for nutrition advice and regulations around the world. While there is strong scientific consensus around most existing guidelines, one question has recently stirred debate: Should consumers ...
Jun 7, 2022
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A new study recently published in Frontiers in Nutrition has challenged the tendency in nutrition research to separate starchy vegetables from their non-starchy counterparts and categorize them with foods delivering lower ...
May 25, 2022
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Today, many people struggle to make healthy food and beverage choices in line with the Dietary Guidelines for Americans (DGA). In fact, the average American under-consumes nutrient-dense fruits, vegetables, whole grains, ...
May 10, 2022
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Healthy adults who eat a diverse diet with at least 8-10 grams of soluble fiber a day have fewer antibiotic-resistant microbes in their guts, according to a study published by Agricultural Research Service scientists and ...
May 10, 2022
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