Health

Can you outrun a poor diet?

New research has found that high levels of physical activity do not counteract the detrimental effects of a poor diet on mortality risk.

Health

MIND diet linked with better focus in school-aged children

A diet originally designed to help ward off cognitive decline in adults might also help improve attention in pre-adolescents, according to a new study. The findings could help inform future dietary interventions aimed at ...

Health

How diet quality affects the gut microbiota to promote health

We know that eating a healthy diet affects body weight, cholesterol levels, and heart health. A new study from the University of Illinois focuses on another component: the role of diet in supporting a healthy gastrointestinal ...

Health

Eating healthy on a limited budget is possible: study

The affordability of healthy food is often cited as a barrier to low-income families eating nutritious meals. A new study published in the Journal of Nutrition Education and Behavior found that with menu planning and access ...

Oncology & Cancer

Eating for a healthy colon

Just as diet can have a positive or negative impact on heart, brain and bone health, your colon's overall health can be affected by what you eat.

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