Health

5 ways to cut the fat from your diet

About half of all Americans take steps to limit or avoid saturated fats, the kind found in foods like fatty red meat and cream. But fewer than one-third stick to the limit set by the Dietary Guidelines for Americans to keep ...

Health

What are the most dangerous food groups?

Fruits, vegetables, whole grains, nuts and seeds—we hear a lot about the "best" food groups for health. But what about the worst ones? What foods should you be eliminating or at least cutting back on?

Obstetrics & gynaecology

Mothers with higher quality diets have slimmer, leaner babies

Obesity is a growing problem among toddlers, children and adolescents in the United States. Gaining weight and fat mass rapidly during the first six months of life is one risk factor that can lead to obesity in children.

Attention deficit disorders

Children with ADHD may have higher risk for poor diet

(HealthDay)—Children with more attention-deficit/hyperactivity disorder (ADHD) symptoms may be at higher risk for an unhealthy diet, but diet quality does not appear to affect ADHD risk, according to a study published in ...

Immunology

Omega-3 fatty acids tied to fewer childhood asthma symptoms

A six-month study of children from Baltimore City by Johns Hopkins Medicine researchers has added to evidence that having more omega-3 fatty acids in the diet results in fewer asthma symptoms triggered by indoor air pollution. ...

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