Health

Q and A: 10 nutrition myths debunked

DEAR MAYO CLINIC: As a woman in my 40s, I've experienced a wide variety of diet fads come and go. One week I read it's bad to eat carbs. The next week, it's full-fat dairy products. I've seen articles that say I should only ...

Health

Your medical hurricane prep checklist

While a hurricane preparation checklist for anyone in a hurricane zone should cover basic needs for several days, those with health conditions may need additional items and should keep certain considerations in mind when ...

Oncology & Cancer

Healthy plant-based diet may cut breast cancer risk

Adherence to a healthful plant-based food diet is associated with reduced risk of breast cancer for postmenopausal women, according to a study presented during Nutrition 2022, the annual meeting of the American Society for ...

Health

Being in nature: Good for mind, body and nutrition

In late 2020, Canadian doctors made headlines for "prescribing nature," or recommended time outdoors based on research that suggests people who spent two or more hours in nature per week improved their health and well-being. ...

page 1 from 32