Sugar boosts cravings for fat, Drosophila study finds

People are eating too much sugar, and research increasingly suggests it is not just impacting metabolism, but also altering the perception of taste. Mattias Alenius' research team at Umeå University discovered that sugar ...


Do you need more dietary fiber or less?

Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates—which your body breaks down and absorbs—fiber ...

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