Health

Healthy diet could save $50 billion in health care costs

An unhealthy diet is one of the leading risk factors for poor health, accounting for up to 45 percent of all deaths from cardiometabolic diseases (CMD), such as heart disease, stroke and type 2 diabetes. But the national ...

Diseases, Conditions, Syndromes

Hear this: Healthful diet tied to lower risk of hearing loss

Investigators from Brigham and Women's Hospital have found that eating a healthy diet may reduce the risk of acquired hearing loss. Using longitudinal data collected in the Nurses' Health Study II Conservation of Hearing ...

Health

5 ways to cut the fat from your diet

About half of all Americans take steps to limit or avoid saturated fats, the kind found in foods like fatty red meat and cream. But fewer than one-third stick to the limit set by the Dietary Guidelines for Americans to keep ...

Health

What are the most dangerous food groups?

Fruits, vegetables, whole grains, nuts and seeds—we hear a lot about the "best" food groups for health. But what about the worst ones? What foods should you be eliminating or at least cutting back on?

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