How not to gain weight over the holidays
With the holidays coming up, how can a person avoid gaining a few pounds between Thanksgiving and New Year's Day?
Nov 17, 2017
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With the holidays coming up, how can a person avoid gaining a few pounds between Thanksgiving and New Year's Day?
Nov 17, 2017
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Will the spoils of celebrating Valentine's Day sabotage your New Year's health and fitness resolutions?
Feb 13, 2015
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The countdown for the holidays is on and so is the calorie counting.
Dec 22, 2014
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A rich chocolate cake is tempting you, but where is a dietitian when you need one?
Mar 4, 2014
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(AP)—Snack and soda makers that often are blamed for fueling U.S. obesity rates play a surprising role in how Americans learn about healthy eating: they teach dietitians as part of their behind-the-scenes efforts to burnish ...
Feb 26, 2014
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(Medical Xpress)—Women struggling with clinical depression and obesity should consider a comprehensive weight loss program to significantly boost their mood, according to new research out of UMass Medical School published ...
Apr 25, 2013
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(HealthDay)—Super Bowl party hosts and guests are ready for some football. But they also need to get ready to fight the temptation to eat and drink too much while watching the game, an expert warns.
Feb 1, 2013
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(HealthDay) -- A few simple changes in how people grill outdoors, such as avoiding too much beef or processed meats and not charring foods, can aid in cancer prevention, according to an expert.
Jun 18, 2012
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You can lower your risk of heart disease significantly, just by using flour containing 40 per cent lupin beans in the place of conventional wholemeal flour, according to research by Victoria University dietitian Dr. Regina ...
Jun 13, 2011
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