Health

The family that eats together, benefits

(HealthDay)—No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has shown that eating together on a regular basis helps to bond families and build good communication.

Health

Heavy waiters mean heavier meals

Whether you order a dessert or a drink might depend on your waiter. It's not what they say; it's how much they weigh.

Health

Science says eat with your kids

As a family therapist, I often have the impulse to tell families to go home and have dinner together rather than spending an hour with me. And 20 years of research in North America, Europe and Australia back up my enthusiasm ...

Diseases, Conditions, Syndromes

Don't let chronic heartburn spoil your Thanksgiving feast

(HealthDay) —Planning on seconds at Thanksgiving Day dinner this year? If you suffer from chronic heartburn—clinically known as gastroesophageal reflux disease (GERD)—a few steps may help minimize the aftereffects.

Psychology & Psychiatry

Food memories can help weight loss

(Medical Xpress)—Research led by a psychologist at the University of Liverpool has found that using memories of recent meals reduces the amount of food eaten later on.  It also found that being distracted when eating leads ...

Psychology & Psychiatry

A grateful state: Gratitude is vital to well-being, research shows

Before we eat Thanksgiving dinner at my house, along with saying grace, each of the 20 or so people at the table takes a turn lighting a candle and expressing gratitude. The appreciation can be lighthearted - for mashed potatoes ...

Diseases, Conditions, Syndromes

Food-safety expert warns, beware of Norovirus

The leading cause of foodborne disease is wreaking havoc this winter, according to a food-safety expert in Penn State's College of Agricultural Sciences, who says people should try to limit their exposure to Norovirus and ...

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