Health

Getting a good night's sleep complicated by menopause

The value of a good night's sleep can't be underestimated. Unfortunately, sleep complaints are common during the menopause transition. A new study from Canada compared sleep quality, sleep duration, and sleep disorders between ...

Cardiology

Sleep, but not too much, to boost your heart health

Even if you are a non-smoker who exercises and has no genetic predisposition to cardiovascular disease, skimping on sleep—or getting too much of it—can boost your risk of heart attack, according to a new CU Boulder study ...

Health

Sleeping too much—or too little—boosts heart attack risk

Even if you are a non-smoker who exercises and has no genetic predisposition to cardiovascular disease, skimping on sleep—or getting too much of it—can boost your risk of heart attack, according to a new University of ...

Diseases, Conditions, Syndromes

Poor sleep hastens progression of kidney disease

People with chronic kidney disease may be especially vulnerable to the deleterious effects of poor sleep, according to a new paper published in the Journal of the American Society of Nephrology.

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