Health

Most Americans admit to driving while drowsy: Poll

Most people consider drowsy driving dangerous, but an estimated 37 million Americans still get behind the wheel at least once a year when they're so tired they can barely keep their eyes open.

Health

How to start preparing for Daylight Saving Time

Daylight Saving Time offers extra sunlight for longer spring and summer evenings, but a sleep expert at Baylor College of Medicine says it is not always the best transition for our internal clock.

Health

Dodgy diet affects daytime drowsiness

Efforts to understand excessive daytime sleepiness have resulted in researchers finding that a high intake of saturated fats and carbohydrates increases the risk of excessive daytime sleepiness.

Health

Blue-enriched white light to wake you up in the morning

Here is good news for those who have difficulty with morning alertness. A KAIST research team has proposed that a blue-enriched LED light can effectively help people overcome morning drowsiness. This study will provide the ...

Health

Sleepy drivers involved in 100,000 crashes a year

(HealthDay)—Driving under the influence and distracted driving are well-known hazards, but few people think twice about getting behind the wheel when feeling drowsy, a sleep expert warns.

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