How to swap meat for nutritious alternatives, and why it's a good thing to do
Are you toying with the idea of eating less meat, but unsure whether it's the right choice nutritionally and how best to do it?
Feb 23, 2022
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Are you toying with the idea of eating less meat, but unsure whether it's the right choice nutritionally and how best to do it?
Feb 23, 2022
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Eating disorders can cause an increased risk of people with diabetes developing diabetic retinopathy—a condition that can cause blindness if untreated—according to new research published in the Journal of Diabetes and ...
Feb 24, 2022
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Time-restricted eating (also called time-restricted feeding) is a new dietary concept that involves reducing the time between the first and last calorie consumed each day. There is strong evidence to support the health benefits ...
Aug 30, 2018
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Researchers at the University of Toronto have found that nuts do not contribute to weight gain.
Sep 22, 2021
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Focus on low-fat diets and lack of differentiation between healthy and unhealthy fat has led to 'paradoxical policies' about healthy eating
Jun 7, 2016
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Children with attention deficit hyperactivity disorder, or ADHD, are significantly more likely to have an eating disorder—a loss of control eating syndrome (LOC-ES)—akin to binge eating, a condition more generally diagnosed ...
Apr 23, 2015
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When it comes to weight loss, many of us have dabbled in the latest diets. But whether you're cutting carbs or keeping to keto, new research from the University of South Australia shows that diet trends can cost more than ...
Mar 3, 2022
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The holidays can be filled with everything from family visits, traveling and festive meals to illness and financial concerns. For the millions of American adults with high blood pressure, these changes and stressors can lead ...
Dec 5, 2017
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A new American Cancer Society study finds that adult-onset cancer survivors run a greater risk of developing and dying from subsequent primary cancers (SPCs) than the general population. Cancers associated with smoking or ...
Dec 22, 2020
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Let's admit it: Oatmeal is a total nerd. It lacks fashion sense—the color they named after it is somewhere on the drab side of beige. It's often seen with Sesame Street's Bert, who also loves bottle caps, paper clips and ...
Sep 1, 2022
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