Health

Slow eating speed may be linked to weight loss

Slowing down the speed at which you eat, along with cutting out after dinner snacks and not eating within 2 hours of going to sleep may all help to shed the pounds, suggests research published in the online journal BMJ Open.

Health

Gobbling your food may harm your waistline and heart

People who eat slowly are less likely to become obese or develop metabolic syndrome, a cluster of heart disease, diabetes and stroke risk factors, according to preliminary research presented at the American Heart Association's ...

Psychology & Psychiatry

Study finds new approach to block binge eating

A new therapeutic target for the treatment of compulsive binge eating has been identified by researchers at Boston University School of Medicine (BUSM).

Overweight & Obesity

Do you really think you're a foodie?

Think you're a foodie? Adventurous eaters, known as "foodies," are often associated with indulgence and excess. However, a new Cornell Food and Brand Lab study shows just the opposite -adventurous eaters weigh less and may ...

Health

Strange food pairings may signal binge eating

(HealthDay)—Binge eaters commonly prepare foods using a strange mixture of ingredients, such as mashed potatoes and Oreo cookies or chips with lemon, pork rinds, Italian dressing and salt, a new study says.

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