Health

What's the deal with breakfast?

(HealthDay)—A new research review published in the BMJ has added to the debate over the merits of breakfast. It has long been regarded as "the most important meal of the day"—and probably still is for growing children—but ...

Pediatrics

Dealing with fussy eating in children

If meals with your children are ruled by what they refuse to eat, consider a UNSW Sydney dietitian's advice on how to tackle fussy eating and win mealtime back.

Health

Slow eating speed may be linked to weight loss

Slowing down the speed at which you eat, along with cutting out after dinner snacks and not eating within 2 hours of going to sleep may all help to shed the pounds, suggests research published in the online journal BMJ Open.

Pediatrics

Baby-led eating: A healthier approach

(HealthDay)—With childhood obesity rates soaring, prevention should start at a very early age. One approach gaining in popularity is baby-led weaning.

Health

Gobbling your food may harm your waistline and heart

People who eat slowly are less likely to become obese or develop metabolic syndrome, a cluster of heart disease, diabetes and stroke risk factors, according to preliminary research presented at the American Heart Association's ...

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