Although Australia is ripe with golden soil and premium produce the nation is failing when it comes to embracing a balanced diet, with the national diet score falling well below a healthy level.
Sep 12, 2023
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A new study conducted by researchers from the University of Illinois Urbana-Champaign sheds light on the impact of doctors' recommendations on healthy behaviors among individuals with hypertension in Brazil. The study, based ...
Aug 9, 2023
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When you're stressed, a high-calorie snack may seem like a comforting go-to. But this combination has an unhealthy downside. According to Sydney scientists, stress combined with calorie-dense comfort food creates changes ...
Jun 8, 2023
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New research has found that mealtime strategies used by parents of fussy eaters might be inadvertently turning their children into even fussier eaters, interrupting their ability to regulate their own appetite and establish ...
May 29, 2023
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Sixty percent of roughly 1,600 Canadians who took part in a new McGill University study say their lifestyle habits either stayed the same or improved during the COVID-19 pandemic. On the flip side, 40% of participants say ...
May 26, 2023
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I am 35 and in good health. I am diligent about getting an annual physical. At my last one, the doctor said that while my numbers look good, since high blood pressure and high cholesterol run in my family, I should consider ...
May 11, 2023
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Shedding excess pounds is challenging, but it is only half the weight loss journey. After reaching a goal weight, patients must commit to healthy eating and other lifestyle changes that will keep off the pounds.
Mar 3, 2023
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The image-based social media app Instagram has come under repeated and sustained attacks over the negative mental-health effects it has on its users, in particular young women and girls, over the past few years. The extent ...
Feb 14, 2023
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University of Calgary researchers find diet-induced obesity is linked to a functional change in the brain. The study published in Nature Neuroscience finds that in obese mice there is a reduction in function of the brain's ...
Feb 6, 2023
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On top of kickstarting a new exercise regime, the new year is traditionally a period when many people reconsider their eating habits. In recent years, intermittent fasting has become a popular habit—and has been credited ...
Jan 5, 2023
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