Health

Owning a dog encourages exercise in pregnant women

The study of more than 11,000 pregnant women, in partnership with Mars Petcare, showed that those who owned dogs were approximately 50% more likely to achieve the recommended 30 minutes of exercise a day through high levels ...

Medical research

Obesity reduces the size of your brain

(Medical Xpress) -- New research from Uppsala University shows that a specific brain region linked to appetite regulation is reduced in elderly people who are obese. Poor eating habits over a lifetime may therefore weaken ...

Psychology & Psychiatry

Hold the extra burgers and fries when people pleasers arrive

If you are a people-pleaser who strives to keep your social relationships smooth and comfortable, you might find yourself overeating in certain social situations like Super Bowl watch parties. A new study from Case Western ...

Health

Making healthy choices easy for shoppers

FoodSwitch, an Australian-first iPhone app, has been launched recently to help shoppers make healthier food choices in the supermarket and reduce high levels of fat, salt and sugar from their diets.

Health

Mid-morning snacking may sabotage weight-loss efforts

Women dieters who grab a snack between breakfast and lunch lose less weight compared to those who abstain from a mid-morning snack, according to a study led by researchers at Fred Hutchinson Cancer Research Center.

Health

Hefty impact of poor eating habits

Too much fast food, poor meal choices and bad eating habits are causing more Canadians to be overweight or obese. Despite this trend, individuals who eat well are 20 per cent less likely to be obese, according to a study ...

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