Health

Mayo Clinic Minute: Toss the junk food for better health

The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the switch from highly-processed junk food to healthier whole ...

Health

Education essential for eating well on the night shift

In Australia, one in every five employees are shift workers. But when you work irregular hours, you eat at irregular hours and this can put you at increased risk of weight gain, type 2 diabetes, and cardiovascular disease.

Diseases, Conditions, Syndromes

Did we really gain weight during the pandemic?

Many people have been talking about the "COVID 15," referring to gaining 15 pounds during quarantine. But did people really gain weight? This question intrigued researchers. So they examined patient data from electronic health ...

Surgery

10 years after obesity surgery, how did life turn out?

In a new study from Lund University and the University of Gothenburg, patients were interviewed about their experiences 10 years after undergoing obesity surgery. The results show that the effect on eating and weight regulation ...

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