How to swap meat for nutritious alternatives, and why it's a good thing to do
Are you toying with the idea of eating less meat, but unsure whether it's the right choice nutritionally and how best to do it?
Feb 23, 2022
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Are you toying with the idea of eating less meat, but unsure whether it's the right choice nutritionally and how best to do it?
Feb 23, 2022
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Feeling full, or satiated, after a meal is healthy and normal, but what causes that feeling is complicated and not well understood. New University of Arizona-led research published in the journal Molecular Metabolism has ...
Feb 10, 2022
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The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the switch from highly-processed junk food to healthier whole ...
Jan 7, 2022
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Sustainable diet leads to fewer blood clots in the brain
Jan 4, 2022
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In Australia, one in every five employees are shift workers. But when you work irregular hours, you eat at irregular hours and this can put you at increased risk of weight gain, type 2 diabetes, and cardiovascular disease.
Oct 29, 2021
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"Appealing to logic and values to break cemented habits is not enough. Now, when we're building so many new urban environments, there is a unique opportunity to make the environment promote pro-environmental behaviors," says ...
Oct 19, 2021
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Many people have been talking about the "COVID 15," referring to gaining 15 pounds during quarantine. But did people really gain weight? This question intrigued researchers. So they examined patient data from electronic health ...
Oct 6, 2021
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The COVID-19 pandemic has impacted everyday life for a year and a half. Two recent studies examined changes in the health behaviors and depressive symptoms of middle-aged Finns as well as the role of personality in these ...
Aug 16, 2021
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In a new study from Lund University and the University of Gothenburg, patients were interviewed about their experiences 10 years after undergoing obesity surgery. The results show that the effect on eating and weight regulation ...
May 12, 2021
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The time children and adolescents spend on screen time entertainment –computers, mobile phones, television and video games– adversely affects their eating habits. This is the main conclusion drawn from a research carried ...
Apr 13, 2021
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