Overweight & Obesity

Protein-packed breakfast prevents body fat gain in overweight teens

Approximately 60 percent of young people habitually skip breakfast up to four times a week, previous research has shown. Although health experts recommend breakfast as a strategy to reduce an individual's chance of obesity, ...

Diabetes

High-fat dairy products linked to reduced type 2 diabetes risk

Consumption of high-fat yoghurt and cheese are linked to a reduction in the risk of type 2 diabetes by as much as a fifth, according to new research from Lund University in Sweden. High meat consumption, on the other hand, ...

Health

3 ways to improve your eating habits

(HealthDay)—You've made the decision to improve your eating habits, but where should you begin? It can seem overwhelming at first.

Psychology & Psychiatry

Habit makes bad food too easy to swallow

Do you always get popcorn at the movies? Or snack while you're on the couch watching television? A new paper by USC researchers reveals why bad eating habits persist even when the food we're eating doesn't taste good. The ...

Health

Owning a dog encourages exercise in pregnant women

The study of more than 11,000 pregnant women, in partnership with Mars Petcare, showed that those who owned dogs were approximately 50% more likely to achieve the recommended 30 minutes of exercise a day through high levels ...

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