Health

Eat healthy -- your kids are watching

If lower-income mothers want kids with healthy diets, it's best to adopt healthy eating habits themselves and encourage their children to eat good foods rather than use force, rewards or punishments, says a Michigan State ...

Overweight & Obesity

Frequent family meals promote good nutritional health in children

Successful obesity prevention starts at home – at the family dinner table. The results of a meta-analysis conducted at the Max Planck Institute for Human Development and the University of Mannheim have been published in ...

Health

Mayo Clinic Minute: Toss the junk food for better health

The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the switch from highly-processed junk food to healthier whole ...

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